If you dont pee in your pants or throw up, youre not running fast enough.

If you dont pee in your pants or throw up, youre not running fast enough. On a call with my transformational growth group last week, one of the participants shared her high school running coachs words to the team: If you dont pee in your pants or throw up, youre not running fast enough. I immediately recalled a recent yoga class that I attended, where at the peak of the practice in a hot room I attempted- and came close to achieving- a difficult arm balance pose. I felt a wave of nausea come over me and knew I was venturing into new territory. Then I thought about last summer at the outdoor pool, when I watched a kid on the swim team barf by the fence and then hop right back into the pool. Other images, like early contestants on The Biggest Loser losing their cookies repeatedly, also came to mind. Similar physical reactions can result from experiencing strong emotional reactions. I have seen people vomit while doing emotional work; and I certainly know the feeling of queasiness that can come from touching deep emotional fear and pain, or from taking a risk in interpersonal communication. Sometimes simply the thought of doing something new or different for my business makes me want to throw up. What all these triggers have in common is that they arise when people are pushing past their comfort zone- which, by definition, is not comfortable! But this doesn’t mean that the activity or work is something to be avoided. If there’s anything new you want in your life, whether a physical result or an emotional transformation, you will experience discomfort on the way to achieving it. Is there somewhere in your life where you are jogging along, letting yourself get comfortable and staying there?  What would it look like to push past your comfort zone?  Are you willing to experience fear, nausea, or even peeing in your pants to get the result you want? Im choosing to take that feeling of nausea and/or fear as an indication that Im pushing my life in ways I want to push it. It means Im digging deeper. The payoff is stronger muscles, stronger relationships, and a stronger business. If you want to stretch more than you’re stretching in your life and work, and feel like you don’t have the tools or courage to do it, I recommend the training I’ve been taking part in for the past 2 years. See www.transformweekendtraining.com. The next weekend introductory workshop is March 13-15 in Chicago and you can register for free using code TTCOMP. I will be there and would love to meet you!

The context of Magna Carta and the Robin Hood films Essay

The context of Magna Carta and the Robin Hood films - Essay Example His story has won the hearts of many young and adventurous readers who view him as a type of deliverer, and it’s interesting to discover that he had a bigger impact in history than we know. The first time for the story to be put into film was in 1938. It was filmed in Technicolor and starred Errol Flynn as the main character. It was released in the United States on a whopping two-million dollar budget. It was highly acclaimed by critics and won three Academy awards. The plot is focused on the political affairs of medieval England. It shows how Robin Hood plays a big part in preventing the royal throne from being usurped while King Richard is away. His younger brother, Prince John has been scheming the whole time, hoping his brother would encounter some trouble so that he would take the throne. When it does happen, he takes power and immediately exercises his authority, raising taxes all over the kingdom. Meanwhile, King Richard is smuggled into England, disguised as a monk. He joins Robin Hood, and together, they outwit his treacherous brother and manage to win the throne back to its rightful king (Dirks, 2002). In the film, the Magna Carta is not mentioned, although it was a main event during those days. The Magna Carta was drafted by the barons and noblemen in the year 1215 and presented to the king as a strategy to limit his powers and lighten the loads he had placed on their backs. But the signing of this document did not fully give the people the freedom they wanted. King John still caused problems. Moreover, the pope denounced the charter, calling it treason against the king’s God-given authority. This gave the king courage to stand up to the barons, who reacted violently, plunging the country into civil war, and threatening its collapse (Danziger & Gilligam, 2003). All the while, Robin Hood had been banished to Sherwood Forest as an outlaw, and he was daily evading capture from the king’s soldiers. Since then, Hollywood has produced many other films about Robin Hood and his exploits, the newest one starring Russell Crowe as the main character. This is one of the few films that includes the Magna Carta within its plot. Set on the backdrop of the early 1200s, this film also dwells largely on the political conflicts in the royal courts. In the film, King John promises to sign a charter promising to establish fair and just laws that will limit the monarch’s power and protect their privileges. This was to be done after a French invasion led by King Philip was overthrown. Believing in his promise, the barons unite with the King’s army in fighting off the French in the coastal beaches of England. They attain success and are able to push back the French armies. Once this is accomplished, the final scene depicts the barons in London eagerly awaiting the King to keep his promise to sign the document. The king stares at the document loathsomely, then after a short moment of silence, sets it on fire and casts it to the ground. Seeing this, the barons break into anger and hurl their curses at the treacherous King John. Unperturbed, he summons his soldiers to contain the crowd, then as a final act of betrayal, he banishes Robin Hood from England, declaring him an outlaw. Robin Hood is then forced to hide in Sherwood Forest together with his band of merry men. Various